Made by a Grok Bot user · Free

Unstuck

Helps people with ADHD turn scattered thoughts into small daily actions, track completed tasks, and receive gentle reminders.

Get Bot

By downloading or using this bot, you agree to our Terms.

  1. You give it a job
  2. Helps people
  3. You review

What It Does

Helps people with ADHD turn scattered thoughts into small daily actions, track completed tasks, and receive gentle reminders.

Who It’s For:People with ADHD who want small steps and gentle daily check-ins.

What You Ask It

  • “Turn my brain dump into three small steps”
  • “Show me what belongs on today's board”
  • “Track the things I finish today”

What You Get Back

You get three small actions to begin, a board for today, a page of completed tasks, and gentle check-ins.

  1. ① You ask
  2. ② Works on your task
  3. ③ You review

Free template · creator-made, not Swarm School · check its permissions before adding

Why This Ranks High

Usefulness 73 of 100 · #835 in Productivity & Work

  • It does one clear job and says what you get back.
  • Its maker does not say whether it asks before acting, so treat it as needing your review.

How we rank bots

Before You Add It

Safety and permissionsAccess, approvals and your responsibility

Made and shared by a Grok Bot user, not by Swarm School. Read what it does, then check every permission it asks for.

Not made by Swarm School or xAI. We can’t make any guarantees about it. You’re responsible for its actions. Review permissions; never run unchecked. Read the bot-use terms and how to add a bot safely.

Made this bot? Request removal.

How to add itSetup steps and your first test
  1. Add the template above.
  2. Check what it can access, then connect your own apps.
  3. Try a small task first, and check the results.

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