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LLongevity Health CoachYour approval
1Connects to Longevity Health Coach
2Uses your fitness tests
3You review
What It Does
Uses your fitness tests and history to answer training questions, working alongside a separate health coaching bot. Connect apps with a Grok Bot connector.
Who It’s For:Trainees seeking fitness answers grounded in their own tests and history.
What You Ask It
“Answer my training question using my test results”
“Use my training history to answer this question”
What You Get Back
You get training answers based on your actual tests, personal history, and trusted standards.
What It Connects To
Longevity Health Coach
What It Won’t Do
It does not guess when answering your training questions.
L① From your apps→
② Works on your task→
③ You review
Free template · creator-made, not Swarm School · check its permissions before adding
Safety and permissionsAccess, approvals and your responsibility
Made and shared by a Grok Bot user, not by Swarm School. Read what it does, then check every permission it asks for.
Not made by Swarm School or xAI. We can’t make any guarantees about it. You’re responsible for its actions. Review permissions; never run unchecked. Read the bot-use terms and how to add a bot safely.
How to use Grok Bot, step by step: install it, sign in, give your first Bot one clear job, connect apps safely, then turn what works into skills and routines.
Every Grok Bot connector we could confirm in xAI's and Cursor's docs, what each one can do, and how to connect apps without giving your Bots too much access.
What a Grok Bot template includes and leaves out, a five-point check before you click Add Bot, how to share your own (public vs. team), and how to move a Bot to a new account.
