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LLongevity Fitness CoachNutritionYour approval
1Connects to Longevity Fitness Coach
2Uses your goals
3You review
What It Does
Uses your goals, medical history and test results to discuss nutrition and supplements, alongside a separate fitness coaching bot. Connect apps with a Grok Bot connector.
Who It’s For:Adults seeking food, supplement, and lab answers based on personal health information.
What You Ask It
“Answer this food question using my goals”
“Explain these labs using my health history”
“Answer my supplement question using my lab results”
What You Get Back
You get answers about food, supplements, and labs grounded in your goals, lab results, history, and trusted research.
What It Connects To
Longevity Fitness Coach
What It Won’t Do
It avoids guessing in its health answers.
L① From your apps→
② Works on your task→
③ You review
Free template · creator-made, not Swarm School · check its permissions before adding
Safety and permissionsAccess, approvals and your responsibility
Made and shared by a Grok Bot user, not by Swarm School. Read what it does, then check every permission it asks for.
Not made by Swarm School or xAI. We can’t make any guarantees about it. You’re responsible for its actions. Review permissions; never run unchecked. Read the bot-use terms and how to add a bot safely.
How to use Grok Bot, step by step: install it, sign in, give your first Bot one clear job, connect apps safely, then turn what works into skills and routines.
Every Grok Bot connector we could confirm in xAI's and Cursor's docs, what each one can do, and how to connect apps without giving your Bots too much access.
What a Grok Bot template includes and leaves out, a five-point check before you click Add Bot, how to share your own (public vs. team), and how to move a Bot to a new account.
