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OOuraPersonalYour approval
1Connects to Oura
2Checks your calendars
3You review
What It Does
Checks your calendars for clashes and crowded days, reserves recovery time and makes scheduling changes within your permissions. Connect apps with a Grok Bot connector.
Who It’s For:Calendar users wanting room for rest and recovery between commitments.
What You Ask It
“Check my calendars for conflicts and missing rest”
“Clear an afternoon in my calendar”
“Use my Oura signals to protect recovery time”
What You Get Back
You get hourly calendar checks for clashes, crowded periods, and missing rest, with changes within the permissions you allow.
What It Connects To
Oura
What It Won’t Do
It only makes calendar fixes you have allowed.
O① From your apps→
② Works on your task→
③ You review
Free template · creator-made, not Swarm School · check its permissions before adding
Safety and permissionsAccess, approvals and your responsibility
Made and shared by a Grok Bot user, not by Swarm School. Read what it does, then check every permission it asks for.
Not made by Swarm School or xAI. We can’t make any guarantees about it. You’re responsible for its actions. Review permissions; never run unchecked. Read the bot-use terms and how to add a bot safely.
How to use Grok Bot, step by step: install it, sign in, give your first Bot one clear job, connect apps safely, then turn what works into skills and routines.
Every Grok Bot connector we could confirm in xAI's and Cursor's docs, what each one can do, and how to connect apps without giving your Bots too much access.
What a Grok Bot template includes and leaves out, a five-point check before you click Add Bot, how to share your own (public vs. team), and how to move a Bot to a new account.
