What It Does
Who It’s For:Apple Health users seeking fitness coaching based on their own data.
What You Ask It
- “Build a training plan from my shared health data”
- “Check my recovery using my health export”
- “Give me my weekly fitness check-in”
What You Get Back
You receive an export link first, then training plans, recovery reviews and weekly check-ins based on the data you share.
What It Connects To
- Apple Health
- HealthAgent
What It Won’t Do
It sends an export link before giving advice on your body, exercise, sleep or recovery.