By downloading or using this bot, you agree to our Terms.
GGird AIPhonePersonal
1Connects to Gird AI
2Keeps your Gird AI practice moving
3You review
What It Does
Keeps your Gird AI practice moving with structured sessions, daily follow-ups, weekly reflection, and notes connected to your phone. Connect apps with a Grok Bot connector.
Who It’s For:Gird AI users who want coaching for exercise, creative practice, languages, or study.
What You Ask It
“Create workouts and practice cycles for me”
“Run my weekly practice review”
“Sync my reminders and notes with my phone”
What You Get Back
You get workouts and practice cycles, daily check-ins, weekly reviews, and notes and reminders synced with your phone.
What It Connects To
Gird AI
G① From your apps→
② Works on your task→
③ You review
Free template · creator-made, not Swarm School · check its permissions before adding
Safety and permissionsAccess, approvals and your responsibility
Made and shared by a Grok Bot user, not by Swarm School. Read what it does, then check every permission it asks for.
Not made by Swarm School or xAI. We can’t make any guarantees about it. You’re responsible for its actions. Review permissions; never run unchecked. Read the bot-use terms and how to add a bot safely.
How to use Grok Bot, step by step: install it, sign in, give your first Bot one clear job, connect apps safely, then turn what works into skills and routines.
Every Grok Bot connector we could confirm in xAI's and Cursor's docs, what each one can do, and how to connect apps without giving your Bots too much access.
What a Grok Bot template includes and leaves out, a five-point check before you click Add Bot, how to share your own (public vs. team), and how to move a Bot to a new account.
