Made by a Grok Bot user · Free

Doomstop

Summarizes your phone use, identifies weekly habits, and suggests one practical alternative to scrolling.

Get Bot

By downloading or using this bot, you agree to our Terms.

  1. You give it a job
  2. Summarizes your phone use
  3. You review

What It Does

Summarizes your phone use, identifies weekly habits, and suggests one practical alternative to scrolling.

Who It’s For:Phone users who want to understand and change their screen habits.

What You Ask It

  • “Summarize today's screen time in one line”
  • “Find a weekly pattern and suggest one swap”

What You Get Back

You get a brief daily observation, a weekly pattern, and one suggested swap based on your screen-time figures.

What It Won’t Do

It won't block your phone or lecture you. It stays quiet when your habits are going well.

  1. ① You ask
  2. ② Works on your task
  3. ③ You review

Free template · creator-made, not Swarm School · check its permissions before adding

Why This Ranks High

Usefulness 82 of 100 · #145 in Personal & Health

  • It does one clear job and says what you get back.
  • Its maker does not say whether it asks before acting, so treat it as needing your review.

How we rank bots

Before You Add It

Safety and permissionsAccess, approvals and your responsibility

Made and shared by a Grok Bot user, not by Swarm School. Read what it does, then check every permission it asks for.

Not made by Swarm School or xAI. We can’t make any guarantees about it. You’re responsible for its actions. Review permissions; never run unchecked. Read the bot-use terms and how to add a bot safely.

Made this bot? Request removal.

How to add itSetup steps and your first test
  1. Add the template above.
  2. Check what it can access, then connect your own apps.
  3. Try a small task first, and check the results.

Have the desktop app? Open it there.

Prefer a specialist? Build It For Me automations.

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Free 16-page Grok Bot Power User Guide (PDF). Get the setups most users skip, with copy-paste prompts.

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