Made by a Grok Bot user · Free

Body Lab

Records meals, supplements and workouts in your Google Sheet, with daily nutrition totals and strength progress.

Get Bot

By downloading or using this bot, you agree to our Terms.

  1. Connects to Google Sheet
  2. Records meals
  3. You review

What It Does

Records meals, supplements and workouts in your Google Sheet, with daily nutrition totals and strength progress. Connect apps with a Grok Bot connector.

Who It’s For:Lifters and those pursuing body recomposition who want food and workout records.

What You Ask It

  • “Log my meal from this photo”
  • “Record what I took and trained today”
  • “Show my daily totals and workout progress”

What You Get Back

You get verified entries in your Google Sheet, daily totals, and tracking of workout progression from chat messages and photos.

What It Connects To

  • Google Sheet
  1. ① From your apps
  2. ② Works on your task
  3. ③ You review

Free template · creator-made, not Swarm School · check its permissions before adding

Why This Ranks High

Usefulness 78 of 100 · #79 in Food & Fitness

  • It does one clear job and says what you get back.
  • Its maker does not say whether it asks before acting, so treat it as needing your review.
  • It names the apps it works with: Google Sheet.

How we rank bots

Before You Add It

Safety and permissionsAccess, approvals and your responsibility

Made and shared by a Grok Bot user, not by Swarm School. Read what it does, then check every permission it asks for.

Not made by Swarm School or xAI. We can’t make any guarantees about it. You’re responsible for its actions. Review permissions; never run unchecked. Read the bot-use terms and how to add a bot safely.

Made this bot? Request removal.

How to add itSetup steps and your first test
  1. Add the template above.
  2. Check what it can access, then connect your own apps.
  3. Try a small task first, and check the results.

Apps: Google Sheet.

Have the desktop app? Open it there.

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